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{"id":2391,"date":"2015-12-19T22:34:14","date_gmt":"2015-12-19T22:34:14","guid":{"rendered":"https:\/\/www.lenbukaikarateclub.com\/?page_id=2391"},"modified":"2018-08-02T14:39:41","modified_gmt":"2018-08-02T13:39:41","slug":"shotokan-grading","status":"publish","type":"page","link":"https:\/\/www.lenbukaikarateclub.com\/shotokan-grading\/","title":{"rendered":"Shotokan Grading"},"content":{"rendered":"<h1 style=\"text-align: center;\"><a href=\"https:\/\/www.lenbukaikarateclub.com\/training\/\">TRAINING<\/a> | <a href=\"https:\/\/www.lenbukaikarateclub.com\/dojo-etiquette\/\">DOJO ETIQUETTE<\/a> | <a href=\"https:\/\/www.lenbukaikarateclub.com\/courses\/\">COURSES<\/a> | <a href=\"https:\/\/www.lenbukaikarateclub.com\/techniques\/\">TECHNIQUES<\/a> | <a href=\"https:\/\/www.lenbukaikarateclub.com\/shotokan-grading\/\">SHOTOKAN GRADING<\/a><\/h1>\n<h4><\/h4>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><span style=\"text-decoration: underline;\">SHOTOKAN GRADING SYLLABUS<\/span><\/h4>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>RED\/ORANGE\/YELLOW &#8211; (9<sup>TH<\/sup>\/8<sup>TH<\/sup>\/7<sup>TH<\/sup> KYU)<\/strong><\/p>\n<p style=\"text-align: center;\">TRAINING TIME: MINIMUM 3 MONTHS, TRAINING 2 TIMES PER WEEK<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>KIHON<\/u><\/strong><\/p>\n<p>TECHNIQUES MUST BE DELIVERED WITH PROPER TIMING AND KIME<\/p>\n<ol>\n<li>GEDANBARAI\u00a0\u00a0x 3 FORWARD\/TURN<\/li>\n<\/ol>\n<ol start=\"2\">\n<li>AGEUKE\u00a0x 3 FORWARD\/TURN<\/li>\n<\/ol>\n<ol start=\"3\">\n<li>SOTOUKE\u00a0x 3 FORWARD\/TURN<\/li>\n<\/ol>\n<ol start=\"4\">\n<li>OIZUKI\u00a0x 3 FORWARD\/TURN<\/li>\n<\/ol>\n<ol start=\"5\">\n<li>GYAKUZUKI\u00a0x 3 FORWARD\/TURN<\/li>\n<\/ol>\n<ol start=\"6\">\n<li>MAEGERI\u00a0x 3 FORWARD\/TURN<\/li>\n<\/ol>\n<ol start=\"7\">\n<li>YOKOGERI\u00a0x 3 FORWARD\/TURN<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong><u>KATA<\/u><\/strong><\/p>\n<p>KIHON KATA (9<sup>TH<\/sup> KYU)<\/p>\n<p>HEIAN SHODAN (8<sup>TH<\/sup> KYU)<\/p>\n<p>HEIAN NIDAN (7<sup>TH<\/sup> KYU)<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>KUMITE<\/u><\/strong><\/p>\n<p>SANBON KUMITE (9<sup>TH<\/sup>\/8<sup>TH<\/sup> KYU)<\/p>\n<p>GOHON KUMITE (7<sup>TH<\/sup> KYU)<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>GREEN BELT &#8211; (6<sup>TH<\/sup> KYU)<\/strong><\/p>\n<p style=\"text-align: center;\">TRAINING TIME: MINIMUM 3 MONTHS, TRAINING 2 TIMES PER WEEK<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>KIHON<\/u><\/strong><\/p>\n<ol>\n<li>OIZUKI\u00a0x 3 FORWARD<\/li>\n<\/ol>\n<ol start=\"2\">\n<li>AGEUKE GYAKUZUKI\u00a0x 3 REVERSE<\/li>\n<\/ol>\n<ol start=\"3\">\n<li>SOTOUKE GYAKUZUKI\u00a0x 3 FORWARD<\/li>\n<\/ol>\n<ol start=\"4\">\n<li>GEDANBARAI GYAKUZUKI\u00a0x 3 REVERSE<\/li>\n<\/ol>\n<ol start=\"5\">\n<li>SHUTOUKE (BACK STANCE)\u00a0x 3 FORWARD\/TURN<\/li>\n<\/ol>\n<ol start=\"6\">\n<li>MAEGERI\u00a0x 3 FORWARD<\/li>\n<\/ol>\n<ol start=\"7\">\n<li>YOKOGERI KEAGE (KIBADACHI)\u00a0x 3 FORWARD<\/li>\n<\/ol>\n<ol start=\"8\">\n<li>YOKOGERI KEKOMI (KIBADACHI)\u00a0x 3 FORWARD<\/li>\n<\/ol>\n<ol start=\"9\">\n<li>MAWASHIGERI\u00a0x 3 FORWARD<\/li>\n<\/ol>\n<p>ALL TECHNIQUES MUST BE DELIVERED IN CORRECT STANCE OR STUDENT WILL FAIL GRADING.<\/p>\n<p><strong><u>KATA<\/u><\/strong><\/p>\n<p>HEIAN SANDAN<\/p>\n<p>PLEASE NOTE: ANY OF THE PREVIOUS KATA CAN BE ASKED FOR.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>KUMITE<\/u><\/strong><\/p>\n<p>KIHON IPPON KUMITE ( 1 JODAN, 1 CHUDAN)<\/p>\n<p>WHEN STEPPING FORWARD TO ATTACK STUDENTS <strong><u>MUST<\/u><\/strong> KIAI.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>PURPLE BELT &#8211; (5<sup>TH<\/sup> KYU)<\/strong><\/p>\n<p style=\"text-align: center;\">TRAINING TIME: MINIMUM 3 MONTHS, TRAINING 2 TIMES PER WEEK<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>KIHON<\/u><\/strong><\/p>\n<ol>\n<li>SANBONSUKI\u00a0x 5 STEPS FORWARD<\/li>\n<\/ol>\n<ol start=\"2\">\n<li>AGEUKE GYAKUZUKI\u00a0x 5 STEPS REVERSE<\/li>\n<\/ol>\n<ol start=\"3\">\n<li>SOTOUKE GYAKUZUKI\u00a0x 5 STEPS FORWARD<\/li>\n<\/ol>\n<ol start=\"4\">\n<li>GEDANBARAI GYAKUZUKI\u00a0x 5 STEPS REVERSE<\/li>\n<\/ol>\n<ol start=\"5\">\n<li>SHUTOUKE\u00a0x 5 STEPS FORWARD\/TURN<\/li>\n<\/ol>\n<ol start=\"6\">\n<li>MAEGERI\u00a0x 5 STEPS FORWARD<\/li>\n<\/ol>\n<ol start=\"7\">\n<li>MAWASHIGERI\u00a0x 5 STEPS FORWARD<\/li>\n<\/ol>\n<ol start=\"8\">\n<li>YOKOGERI KEAGE\u00a0x 3 WITH SIDE MOVEMENTS IN KIBADACHI<\/li>\n<\/ol>\n<ol start=\"9\">\n<li>\u00a0YOKOGERI KEKOMI\u00a0x 3 WITH SIDE MOVEMENTS IN KIBADACHI<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong><u>KATA<\/u><\/strong><\/p>\n<p>HEIAN YONDAN<\/p>\n<p>PLEASE NOTE: ANY OF THE PREVIOUS KATA CAN BE ASKED FOR.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>KUMITE<\/u><\/strong><\/p>\n<p>KIHON IPPON KUMITE<\/p>\n<p>(1 JODAN, 1 CHUDAN, 1 MAEGERI, 1 YOKOGERI)<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>PURPLE AND WHITE BELT &#8211; (4<sup>TH<\/sup> KYU)<\/strong><\/p>\n<p style=\"text-align: center;\">TRAINING TIME: MINIMUM 3 MONTHS, TRAINING 2 TIMES PER WEEK<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>KIHON<\/u><\/strong><\/p>\n<ol>\n<li>SANBONZUKI\u00a0x 5 STEPS FORWARD<\/li>\n<\/ol>\n<ol start=\"2\">\n<li>AGEUKE GYAKUZUKI\u00a0x 5 STEPS REVERSE<\/li>\n<\/ol>\n<ol start=\"3\">\n<li>UCHIUKE GYAKUZUKI\u00a0x 5 STEPS FORWARD<\/li>\n<\/ol>\n<ol start=\"4\">\n<li>SOTOUKE GYAKUZUKI\u00a0x 5 STEPS REVERSE<\/li>\n<\/ol>\n<ol start=\"5\">\n<li>GEDANBARAI GYAKUZUKI\u00a0x 5 STEPS FORWARD<\/li>\n<\/ol>\n<ol start=\"6\">\n<li>SHUTOUKE (KOKUTSUDACHI) NUKITE ZENKUTSUDACHI\u00a0x 5 STEPS REVERSE<\/li>\n<\/ol>\n<p><strong>NOTE:<\/strong> WHEN KICKING, USE KAMAE POSITION EACH TIME.<\/p>\n<ol start=\"7\">\n<li>MAEGERI\u00a0x 5 STEPS FORWARD<\/li>\n<\/ol>\n<ol start=\"8\">\n<li>MAWASHIGERI\u00a0x 5 STEPS FORWARD\/TURN<\/li>\n<\/ol>\n<ol start=\"9\">\n<li>MAEGERI-MAWAHIGERI (CHANGING LEG)<\/li>\n<\/ol>\n<ol start=\"10\">\n<li>USHIROGERI<\/li>\n<\/ol>\n<ol start=\"11\">\n<li>YOKOGERI KEAGE (WITH SIDE MOVEMENT IN KIBADACHI)<\/li>\n<\/ol>\n<ol start=\"12\">\n<li>YOKOGERI KEKOMI (WITH SIDE MOVEMENT IN KIBADACHI)<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong><u>KATA<\/u><\/strong><\/p>\n<p>HEIAN GODAN<\/p>\n<p>PLEASE NOTE: ANY OF THE PREVIOUS KATA CAN BE ASKED FOR<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>KUMITE<\/u><\/strong><\/p>\n<p>KIHON IPPON KUMITE<\/p>\n<p>( JODAN, CHUDAN, MAEGERI, YOKOGERI, MAWASHIGERI, USHIROGERI)<\/p>\n<p>RIGHT SIDE ONLY, UNLESS SPECIFIED.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>BROWN BELT &#8211; (3<sup>RD<\/sup> KYU)<\/strong><\/p>\n<p style=\"text-align: center;\">TRAINING TIME: MINIMUM 3 MONTHS, TRAINING 2 TIMES PER WEEK<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>KIHON<\/u><\/strong><\/p>\n<ol>\n<li>SANBONZUKI\u00a0x 5 STEPS FORWARD<\/li>\n<\/ol>\n<ol start=\"2\">\n<li>AGEUKE GYAKUZUKI\u00a0x 5 STEPS REVERSE<\/li>\n<\/ol>\n<ol start=\"3\">\n<li>UCHIUKE GYAKUZUKI\u00a0x 5 STEPS FORWARD<\/li>\n<\/ol>\n<ol start=\"4\">\n<li>SOTOUKE GYAKUZUKI\u00a0x 5 STEPS REVERSE<\/li>\n<\/ol>\n<ol start=\"5\">\n<li>GEDANBARAI GYAKUZUKI\u00a0x 5 STEPS FORWARD<\/li>\n<\/ol>\n<ol start=\"6\">\n<li>SHUTOUKE (KOKUTSUDACHI) NUKITE ZENKUTSUDACHI\u00a0x 5 STEPS REVERSE<\/li>\n<\/ol>\n<p><strong>NOTE:<\/strong> KAMAE POSITION AFTER EACH KICK OR COMBINATION OF KICKS<\/p>\n<ol start=\"7\">\n<li>\u00a0MAEGERI\u00a0x 5 STEPS FORWARD<\/li>\n<\/ol>\n<ol start=\"8\">\n<li>\u00a0MAWASHIGERI\u00a0x 5 STEPS FORWARD\/TURN<\/li>\n<\/ol>\n<ol start=\"9\">\n<li>\u00a0MAEGERI-MAWASHIGERI (CHANGING LEG) BOTH FORWARDS\/BACK x 5<\/li>\n<\/ol>\n<ol start=\"10\">\n<li>USHIROGERI<\/li>\n<\/ol>\n<ol start=\"11\">\n<li>YOKOGERI KEAGE (WITH SIDE MOVEMENTS IN KIBADACHI) OR ZENKUTSUDACHI \u2013 FORWARD AND BACK<\/li>\n<\/ol>\n<ol start=\"12\">\n<li>YOKOGERI KEKOMI (WITH SIDE MOVEMENTS IN KIBADACHI) OR ZENKUTSUDACHI \u2013 FORWARD AND BACK<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong><u>KATA<\/u><\/strong><\/p>\n<p>TEKKI SHODAN<\/p>\n<p>PLEASE NOTE: ANY OF THE PREVIOUS KATA CAN BE ASKED FOR<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>KUMITE<\/u><\/strong><\/p>\n<p>(JODAN, CHUDAN, MAEGERI, YOKOGERI, MAWASHIGERI, USHIORGERI)<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>2ND BROWN BELT AND BROWN AND WHITE &#8211; (2<sup>ND<\/sup>\/1<sup>ST<\/sup> KYU)<\/strong><\/p>\n<p style=\"text-align: center;\">TRAINING TIME: MINIMUM 3 MONTHS, TRAINING 2\/3 TIMES PER WEEK<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>KIHON<\/u><\/strong><\/p>\n<ol>\n<li>SANBONZUKI\u00a0x 5 STEPS FORWARD ZENKUTSUDACHI<\/li>\n<\/ol>\n<ol start=\"2\">\n<li>MOVING BACK: AGEUKE GYAKUSUKI<\/li>\n<\/ol>\n<p>STEP FORWARD: UCHIUKE KIZAMI ZUKI GYAKUZUKI<\/p>\n<p>STEP BACK: SOTOUKE YOKO EMPI URAKENUCHI<\/p>\n<p>STEP FORWARD: GEDANBARAI URAKEN GYAKUZUKI<\/p>\n<p>STEP BACK: SHUTOUKE MAEGERI NUKITE<\/p>\n<p><strong>NOTE:<\/strong> KAMAE POSITION AFTER EACH KICK OR COMBINATION<\/p>\n<ol start=\"3\">\n<li>MAEGERI\u00a0x 5 STEPS FORWARD<\/li>\n<\/ol>\n<ol start=\"4\">\n<li>MAWASHIGERI\u00a0x 5 STEPS FORWARD<\/li>\n<\/ol>\n<ol start=\"5\">\n<li>YOKOGERI KEAGE (WITH SIDE MOVEMENT) KIBADACHI FORWARD BACK<\/li>\n<\/ol>\n<ol start=\"6\">\n<li>MAEGERI-YOKOGERI (CHANGING LEG) COMBINATION TIMING<\/li>\n<\/ol>\n<ol start=\"7\">\n<li>MAWASHIGERI-YOKOGERI (CHANGING LEG) COMBINATION TIMING<\/li>\n<\/ol>\n<ol start=\"8\">\n<li>USHIROGERI GYAKUZUKI COMBINATION TIMING<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong><u>KATA<\/u><\/strong><\/p>\n<p>BASSAI DAI<\/p>\n<p>PLEASE NOTE: ANY OF THE PREVIOUS KATA CAN BE ASKED FOR<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>KUMITE<\/u><\/strong><\/p>\n<p>JIYU IPPON KUMITE, SEMI FREE KUMITE JODAN, CHUDAN, MAEGERI MAWASHIGERI<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>BLACK BELT &#8211; (1<sup>ST<\/sup> DAN)<\/strong><\/p>\n<p style=\"text-align: center;\">TRAINING TIME: MINIMUM 12 MONTHS, TRAINING 2\/3 TIMES PER WEEK, POSSIBLE THESIS REQUIRED.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>KIHON<\/u><\/strong><\/p>\n<ol>\n<li>SANBONZUKI\u00a0x 5 STEPS FORWARD<\/li>\n<\/ol>\n<ol start=\"2\">\n<li>MOVING BACK:<\/li>\n<\/ol>\n<p>AGEUKE GYAKUZUKI<\/p>\n<p>UCHIUKE KIZMIZUKI GYAKUZUKI<\/p>\n<p>SOTOUKE YKOK EMPI URAKENUCHI<\/p>\n<p>KIBADACHI GYAKUZUKI<\/p>\n<p>ZENKUTSUDACHI<\/p>\n<p>GEDANBARAI URAKENUCHI GYAKUZUKI<\/p>\n<p>SHUTOUKE KIZAMIGERI NUKITE<\/p>\n<ol start=\"3\">\n<li>YOKOGERI KEAGE\/KEKOMI (WITH SIDE MOVEMENTS)<\/li>\n<\/ol>\n<ol start=\"4\">\n<li>MAEGERI \u2013 YOKOGERI \u00a0(FORWARD CHANGING LEG)<\/li>\n<\/ol>\n<ol start=\"5\">\n<li>MAEGERI \/ YOKOGERI \/ USHIROGERI (3 TIMES)<\/li>\n<\/ol>\n<ol start=\"6\">\n<li>BLACK BELT COMBINATION<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong><u>KATA<\/u><\/strong><\/p>\n<p>BASSAIDAI \/ JION + ALL HEIAN KATA<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>KUMITE<\/u><\/strong><\/p>\n<p>JIYU IPPON: JODAN, CHUDAN, MAEGERI, YOKOGERI, MAWASHIGERI, USHIROGERI<\/p>\n","protected":false},"excerpt":{"rendered":"<p>TRAINING | DOJO ETIQUETTE | COURSES | TECHNIQUES | SHOTOKAN GRADING &nbsp; SHOTOKAN GRADING SYLLABUS &nbsp; RED\/ORANGE\/YELLOW &#8211; (9TH\/8TH\/7TH KYU) TRAINING TIME: MINIMUM 3 MONTHS, TRAINING<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.lenbukaikarateclub.com\/wp-json\/wp\/v2\/pages\/2391"}],"collection":[{"href":"https:\/\/www.lenbukaikarateclub.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lenbukaikarateclub.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lenbukaikarateclub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lenbukaikarateclub.com\/wp-json\/wp\/v2\/comments?post=2391"}],"version-history":[{"count":14,"href":"https:\/\/www.lenbukaikarateclub.com\/wp-json\/wp\/v2\/pages\/2391\/revisions"}],"predecessor-version":[{"id":2543,"href":"https:\/\/www.lenbukaikarateclub.com\/wp-json\/wp\/v2\/pages\/2391\/revisions\/2543"}],"wp:attachment":[{"href":"https:\/\/www.lenbukaikarateclub.com\/wp-json\/wp\/v2\/media?parent=2391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}